Yoga

Vinyasa Yoga

In Vinyasa yoga, we move through an active practice wile synchronizing our movements with our breath. This style combines a vigorous warm-up with gentle stretching and a brief post-movement relaxation.

Yin & Restorative Yoga

Move mindfully, stretch deeply, and release tension from the body, emotions, and mind. These styles are designed to help you slow down, stretch deeply, release stress, and deepen awareness.

Yoga Nidra

Yoga Nidra is the art of staying conscious while entering the realm of sleep. This deeply restorative practice is typically done while lying down or reclining. This can be practiced independently, or after yoga.

Beginners can greatly benefit from private foundational lessons, to design a home practice routine, and/or prepare for group classes.

Seasoned practitioners can use private lessons as a way to take an existing yoga practice to the next level and meet specific goals.

Custom large and small group classes can bring a fun, embodied element to reunions, birthdays, rites of passage, and other gatherings.

All-levels yoga lessons are a perfect way to bring a wellness and stress-relief into the workplace.

  • Private Yoga Lesson

    Discuss and pursue your specific yoga goals with ample individual attention.

    60-min Lesson (1-2 people): $105

    Additional 15-min: $20

    Travel Fee for Off-Site: $30*

    *Within City Limits

  • Private Small Group Classes

    Enjoy a customized class for your family or small group.

    60-min Lesson (3-5 people): $125

    Additional 15-min: $20

    Travel Fee for Off-Site: $30*

    *Within City Limits

  • Custom Group Lessons

    Enhance your next gathering or event with a personalized group yoga class.

    60-min Lesson (up to 8 people): $145

    Additional students: $15/person

    Additional 15-min: $20

    Travel Fee for Off-Site: $30*

    *Within City Limits

    Note: please inquire about very large groups

  • Yoga Nidra

    Yoga Nidra is the practice of falling into the realm of sleep without losing consciousness. This gentle guided meditative practice is deeply relaxing and restorative.

    45-min private session for 1-5 students: $95

    Additional Students: $15/person

    Travel Fee for Off-site: $30*

    *Within City Limits

Lara teaches at Santa Fe Community Yoga Center, a nonprofit yoga studio, and privately through Imaginal Healing Arts. Please reach out to learn more.